Almond breeze milk reviews how to#

No, cow’s milk is not recommended for someone with Chronic Kidney Disease, because it is too high in protein. Some people prefer to buy unsweetened milks and add their own zero calorie sweetener to taste, depending on what they are using the milk for.Ĭheck Prices Is Cow’s Milk Good for Kidneys?

If you have CKD and diabetes, then I would recommend choosing a milk that is lower in added sugar. Some milks may be higher in added sugar than others. It is typically lower in potassium and high in calcium (talk to your dietitian to know if either of these should be of concern to you). Almond milk is low protein, but tends to be higher in sodium (which you may still be able to fit into your day!). Yes, almond milk is a good choice for people with kidney disease.

Now let’s start reviewing different types of milk! Is Almond Milk Good for Kidneys? For most people with kidney disease, you do not need to limit your potassium intake. However, if your dietitian has told you to be mindful of your potassium intake, you will want to check the labels and find a milk that is lower in potassium – preferably less than 200mg per serving. Potassiumĭepending on your stage of kidney disease and many other factors, you or may not need to worry about the potassium content of your milk. A plant based milk may be where you want to “spend” some of your extra salt.

Almond breeze milk reviews how to#

If you’ve taken our course on the CKD Diet, you know how to create meals and mealplans that end up very low sodium, so you have a bit of discretionary salt available to use on other foods in your day. Many of these milks contain more sodium than calories, however the overall amount of sodium is not that high. With plant-based milks and milk alternatives, this can get a bit tricky. Sodiumįor most foods, we recommend looking at the nutrition facts labels to find foods that contain less sodium than calories. For some more detailed information about phosphorus additives, you can watch our video on YouTube. When looking at plant-based milks, we want to be sure to look at the ingredient lists to ensure that they do not contain any phosphorus additives. However, many plant-based milks and milk alternatives contain phosphorus additives (which we know are not good for our health). Regular cow’s milk is also relatively high in phosphorus. That could be 20% of your recommended protein intake for the day! I think that most people would prefer to get their protein from other sources.Īdditionally, protein from animal sources (like milk) contribute more to metabolic acidosis than the proteins found in plant based foods.įor these reasons, plant based milks are going to be the best low protein milk options on the market. A cup of regular cow’s milk can contain 8g of protein. What makes a milk kidney friendly? Proteinįor people living with Chronic Kidney Disease, we are primarily interested in the protein content of milk.